onedekkoMar 11, 20201 minMy favorite exercises and videos for the Resistance bands with HandlesMy Favorite Videos: https://www.bing.com/videos/search?q=Resistant+bands+with+handles+exercises+you+tube&&view=detail&mid=B94654B4C73B1DC...
onedekkoMar 5, 20201 minExercises for the onedekko bar and bandSo many of my Customers have asked for Exercises to do with the Bar Set – I am going to add here my favorite you tube exercises and some ...
onedekkoMar 5, 20202 minWhAt the heck is IP68?What does IP68 mean? IP stands for ‘Ingress Protection’ and IP ratings are used to define levels of a gadget’s resistance to things like ...
onedekkoJun 19, 20191 minWhy You Should Try Using Sliders in Your Next Workout?Those hand- and foot-sized discs that help you slide around on the floor look cute, even fun. But the second you put one under your hands...
onedekkoMay 2, 20193 minExercise Bands & Tubes for Strength, Rehabilitation and Arthritis-Friendly WorkoutsExercise bands, also known as resistance bands or resistance tubing, are one of the best ways to build strength. These affordable pieces ...
onedekkoApr 3, 20193 minTrack your matabolism on the onedekko bluetooth smart scaleSo - I have 24 days and 7 pounds to achieve my News Year Resolution - I have been dieting and I do exercise - but I read this article on ...
onedekkoJan 22, 20181 minCan I Lose Fat and Gain Muscle at the Same Time?The average exerciser looking to improve body composition can lose fat while improving lean body tissue over time and beginners will like...
onedekkoJan 18, 20183 minGroup ExerciseThe Advantages of Group Exercise Classes Group exercise classes are more than the loud music, fast movements and shouts of encouragement ...