My Favorite Videos: https://www.bing.com/videos/search?q=Resistant+bands+with+handles+exercises+you+tube&&view=detail&mid=B94654B4C73B1DC...

So many of my Customers have asked for Exercises to do with the Bar Set – I am going to add here my favorite you tube exercises and some...

What does IP68 mean? IP stands for ‘Ingress Protection’ and IP ratings are used to define levels of a gadget’s resistance to things like...

Those hand- and foot-sized discs that help you slide around on the floor look cute, even fun. But the second you put one under your hands...

Exercise bands, also known as resistance bands or resistance tubing, are one of the best ways to build strength. These affordable pieces...

So - I have 24 days and 7 pounds to achieve my News Year Resolution - I have been dieting and I do exercise - but I read this article on...

The average exerciser looking to improve body composition can lose fat while improving lean body tissue over time and beginners will...

The Advantages of Group Exercise Classes Group exercise classes are more than the loud music, fast movements and shouts of encouragement...